Charles Sambare Arufandika, right, a martial artist who trains both men and women, demonstrates a kick during a lesson in Mutare, Zimbabwe. Arufandika says martial arts have helped him manage his mental health since college.
Charles Sambare Arufandika, right, a martial artist who trains both men and women, demonstrates a kick during a lesson in Mutare, Zimbabwe. Arufandika says martial arts have helped him manage his mental health since college.
Charles Sambare Arufandika, right, a martial artist who trains both men and women, demonstrates a kick during a lesson in Mutare, Zimbabwe. Arufandika says martial arts have helped him manage his mental health since college.
